View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multigrain Melba Toast
Multigrain Melba Toast by Sainsbury's provides 419 kcal per 100 g, with 2.8 g of sugars and 17.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 419 kcal | 347 +21% |
| Total fat | 4.7 g | 6.7 −30% |
| Saturated fat | 0.8 g | 1.6 −51% |
| Carbohydrates | 71.2 g | 58.3 +22% |
| Total sugars | 2.8 g | 5.1 −45% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 11.7 g | 5.6 +109% |
| Protein | 17.1 g | 10.9 +57% |
| Salt | 1.7 g | 1.4 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholewheat flour, wheat gluten, oats, salt, wheat bran, wheat flour, rye flour, millet, soya bean meal, maize, emulsifier, soya lecithin, malted rye, rice flour, sour dough, caraway seed, sesame seed, yeast, malted wheat flour, flour treatment agent, ascorbic acid
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 01773934
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multigrain Melba Toast?
Multigrain Melba Toast contains 419 kcal per 100 g.
How much sugar is in Multigrain Melba Toast?
Multigrain Melba Toast has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain Melba Toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Melba Toast contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3