Multi Seed Bloomer Slides

by M&S 400 g in Breads Barcode 00239219
Very good nutritional quality

Multi Seed Bloomer Slides by M&S provides 301 kcal per 100 g, with 2.1 g of sugars and 13.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 286 +5%
Total fat 9.7 g 5.3 +84%
Saturated fat 1.1 g 1 +15%
Carbohydrates 35.6 g 48.4 −27%
Total sugars 2.1 g 4.6 −54%
Dietary fiber 9.3 g 4.5 +106%
Protein 13.2 g 9.6 +38%
Salt 0.8 g 1.3 −42%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 24%
Sugars lower 35%
Salt lower 14%
Saturated fat higher 21%
Protein top 9%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00239219

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Multi Seed Bloomer Slides?

Multi Seed Bloomer Slides contains 301 kcal per 100 g.

How much sugar is in Multi Seed Bloomer Slides?

Multi Seed Bloomer Slides has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multi Seed Bloomer Slides healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Multi Seed Bloomer Slides? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from M&S

View all →