Multi seed Bloomer
Multi seed Bloomer by Jacksons provides 264 kcal per 100 g, with 2.2 g of sugars and 10.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 119 kcal | 286 −8% | |
| Total fat | 6.4 g | 2.9 g | 4% | 5.3 +22% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1 −7% |
| Carbohydrates | 42.9 g | 19.3 g | 7% | 48.4 −11% |
| Total sugars | 2.2 g | 1 g | 4.6 −51% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.1 g | 2.3 g | 8% | 4.5 +13% |
| Protein | 10.4 g | 4.7 g | 9% | 9.6 +9% |
| Salt | 1.9 g | 0.9 g | 1.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [with added Calcium Carbonate, Iron, Niacin, Thiamin*l, Water, Linseed (8.4%), Poppy Seeds (3.0%), Pumpkin Seeds (2.8%), Wheat Protein, Yeast, Salt, Spirit Vinegar, Emulsifiers [E472(e), E471], Fermented Wheat Flour, Flour Treatment Agent (E300), Rapeseed Oil, Wheat Flour. *Nutrients added by Law. For allergens see ingredients in bold.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 Slice (45 g)
- Sold in
- United Kingdom
- Barcode
- 5056142400050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi seed Bloomer?
Multi seed Bloomer contains 264 kcal per 100 g and about 119 kcal per serving (1 Slice (45 g)).
How much sugar is in Multi seed Bloomer?
Multi seed Bloomer has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi seed Bloomer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi seed Bloomer contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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