View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multi Grain
Multi Grain by Bimbo provides 438 kcal per 100 g, with 12.5 g of sugars and 9.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 453 | |
| Total fat | 21.9 g | 7 g | 9% | 25.3 −13% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.8 −8% |
| Carbohydrates | 56.3 g | 18 g | 7% | 48.9 +15% |
| Total sugars | 12.5 g | 4 g | 18.7 −33% | |
| Added sugarsUSDA | 12.5 g | 4 g | 8% | 8.8 +43% |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 9.4 g | 3 g | 6% | 13.3 −30% |
| Salt | 0.5 g | 0.2 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, rolled oats, sunflower seed, flaxseed, eggs, vegetable shortening (canola and palm oil), butter fat (milk), wheat bran, water, invert sugar, oat fiber, barley flour, rye flour, chia, wheat germ, baking soda, soy lecithin, natural and artificial flavor, salt, rosemary extract, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (32 g)
- Sold in
- United States
- Barcode
- 0074323058895
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi Grain?
Multi Grain contains 438 kcal per 100 g and about 140 kcal per serving (1 piece (32 g)).
How much sugar is in Multi Grain?
Multi Grain has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi Grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi Grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi Grain contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 4
a NOVA 3
a NOVA 1 More snacks
View all →
c NOVA 4
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4 More from Bimbo
View all →
b
b NOVA 4
c NOVA 4
c NOVA 4
d
c NOVA 4