Multi Grain

by Bimbo in Snacks Barcode 0074323058895
Poor nutritional quality
Ultra-processed food

Multi Grain by Bimbo provides 438 kcal per 100 g, with 12.5 g of sugars and 9.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.9 g · High
Saturated fat
6.3 g · High
Sugars
12.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 140 kcal 453
Total fat 21.9 g 7 g 9% 25.3 −13%
Saturated fat 6.3 g 2 g 10% 6.8 −8%
Carbohydrates 56.3 g 18 g 7% 48.9 +15%
Total sugars 12.5 g 4 g 18.7 −33%
Added sugarsUSDA 12.5 g 4 g 8% 8.8 +43%
Dietary fiber 9.4 g 3 g 11% 6.7 +40%
Protein 9.4 g 3 g 6% 13.3 −30%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 39%
Sugars higher 47%
Salt lower 38%
Saturated fat higher 41%
Protein top 51%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, rolled oats, sunflower seed, flaxseed, eggs, vegetable shortening (canola and palm oil), butter fat (milk), wheat bran, water, invert sugar, oat fiber, barley flour, rye flour, chia, wheat germ, baking soda, soy lecithin, natural and artificial flavor, salt, rosemary extract, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (32 g)
Sold in
United States
Barcode
0074323058895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi Grain?

Multi Grain contains 438 kcal per 100 g and about 140 kcal per serving (1 piece (32 g)).

How much sugar is in Multi Grain?

Multi Grain has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multi Grain healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multi Grain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multi Grain contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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