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Mühlen Mett Zwiebelmettwurst
Mühlen Mett Zwiebelmettwurst by Rügenwalder Mühle provides 198 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33,3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 66 kcal | 276 −28% | |
| Total fat | 14 g | 4.7 g | 6% | 22.4 −37% |
| Saturated fat | 5.7 g | 1.9 g | 10% | 8.4 −32% |
| Carbohydrates | 1 g | 0.3 g | 0% | 2.9 −66% |
| Total sugars | 1 g | 0.3 g | 1.2 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 5.7 g | 11% | 15.8 +8% |
| Salt | 3.2 g | 1.1 g | 2.2 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6766 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94% Schweinefleisch, Kochsalz, Gewürze, Gewürzextrakte, 0,3% Zwieblen, Säuerungsmittel: Milchsäure, Stabilisator: Natriumlactat, Verdickungsmittel: Guarkernmehl, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 33,3g
- Labels & certifications
- Green DotInstitut Fresenius
- Sold in
- Belgium, Germany
- Barcode
- 4000405003084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mühlen Mett Zwiebelmettwurst?
Mühlen Mett Zwiebelmettwurst contains 198 kcal per 100 g and about 66 kcal per serving (33,3g).
How much sugar is in Mühlen Mett Zwiebelmettwurst?
Mühlen Mett Zwiebelmettwurst has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mühlen Mett Zwiebelmettwurst healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mühlen Mett Zwiebelmettwurst vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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