Muffins complet

in Cereals and potatoes Barcode 3180391816453
Average nutritional quality

Muffins complet provides 273 kcal per 100 g, with 3.4 g of sugars and 9.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 330 −17%
Total fat 5.5 g 8.3 −33%
Saturated fat 0.5 g 2.1 −77%
Carbohydrates 44.4 g 51.5 −14%
Total sugars 3.4 g 6.6 −48%
Dietary fiber 4.8 g 4.5 +6%
Protein 9.1 g 9
Salt 1.2 g 1.1

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 32%
Sugars higher 47%
Salt higher 35%
Saturated fat lower 43%
Protein top 47%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3180391816453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins complet?

Muffins complet contains 273 kcal per 100 g.

How much sugar is in Muffins complet?

Muffins complet has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffins complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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