Muffins

by Red Plate Foods Inc. in Pastries Barcode 0851083005082
Bad nutritional quality
Ultra-processed food

Muffins by Red Plate Foods Inc. provides 410 kcal per 100 g, with 31.4 g of sugars and 4.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.9 g · Moderate
Sugars
31.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 287 kcal 388 +6%
Total fat 18.6 g 13 g 17% 17.8
Saturated fat 2.9 g 2 g 10% 7.5 −62%
Carbohydrates 58.6 g 41 g 15% 51 +15%
Total sugars 31.4 g 22 g 25.8 +22%
Dietary fiber 2.9 g 2 g 7% 2.3 +28%
Protein 4.3 g 3 g 6% 5.7 −24%
Salt 0.8 g 0.5 g 0.6 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 37%
Sugars higher 28%
Salt higher 33%
Saturated fat lower 19%
Protein top 65%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free flour (sorghum*, garbanzo bean*, white rice*, tapioca flour, potato starch), cane sugar (vegan), banana, non-gmo canola oil, sodium bicarbonate, xanthan gum, spices (cinnamon, nutmeg), palm kernel oil*, sea salt, cream of tartar.

Contains palm oil
Allergens
Banana

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (70 g)
Sold in
United States
Barcode
0851083005082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 410 kcal per 100 g and about 287 kcal per serving (1 muffin (70 g)).

How much sugar is in Muffins?

Muffins has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins contain?

According to the label data it contains: Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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