Nutrition report ready

Muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Muffins

in Pastries Barcode 0705105525563
Poor nutritional quality
Ultra-processed food

Muffins provides 338 kcal per 100 g, with 25.4 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
25.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 240 kcal 388 −13%
Total fat 14.1 g 10 g 13% 17.8 −21%
Saturated fat 1.4 g 1 g 5% 7.5 −81%
Carbohydrates 49.3 g 35 g 13% 51
Total sugars 25.4 g 18 g 25.8
Dietary fiber 1.4 g 1 g 4% 2.3 −38%
Protein 2.8 g 2 g 4% 5.7 −50%
Salt 1 g 0.7 g 0.6 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 26%
Sugars lower 49%
Salt higher 12%
Saturated fat lower 9%
Protein top 92%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice flour, tapioca flour, potato starch, evaporated cane juice, organic blueberries, filtered water, eggs, canola oil, almonds, brown sugar, sunflower lecithin, vitamin a palmitate, natural vitamin e, grainless and aluminum free baking powder, corn starch, natural gluten free flavors, xanthan gum, sea salt.

Palm oil freeNot vegan
Allergens
EggsNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (71 g)
Sold in
United States
Barcode
0705105525563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 338 kcal per 100 g and about 240 kcal per serving (1 muffin (71 g)).

How much sugar is in Muffins?

Muffins has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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