Muffin mix
Muffin mix provides 321 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.143 POUCH, PREPARED 1 MUFFIN (57 g) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 183 kcal | 336 | |
| Total fat | 3.6 g | 2 g | 3% | 10 −64% |
| Saturated fat | 1.8 g | 1 g | 5% | 5.3 −66% |
| Carbohydrates | 82.1 g | 46.8 g | 17% | 54.5 +51% |
| Total sugars | 35.7 g | 20.4 g | 19.1 +87% | |
| Dietary fiber | 3.6 g | 2.1 g | 8% | 7.4 −51% |
| Protein | 7.1 g | 4.1 g | 8% | 8.7 −18% |
| Salt | 1.2 g | 0.7 g | 3.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flours (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, natural vanilla powder, natural & artificial flavor.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.143 POUCH, PREPARED 1 MUFFIN (57 g) (28 g)
- Sold in
- United States
- Barcode
- 0075968140181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin mix?
Muffin mix contains 321 kcal per 100 g and about 183 kcal per serving (0.143 POUCH, PREPARED 1 MUFFIN (57 g) (28 g)).
How much sugar is in Muffin mix?
Muffin mix has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muffin mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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