Muffin bars saveur citron et graines de pavot

by Nature Valley 120 g in Cereal bars Barcode 8410076621832
Poor nutritional quality
Ultra-processed food

Muffin bars saveur citron et graines de pavot by Nature Valley provides 413 kcal per 100 g, with 17.9 g of sugars and 4.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
7.8 g · High
Sugars
17.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 410
Total fat 19.2 g 14.9 +29%
Saturated fat 7.8 g 5 +55%
Carbohydrates 48.4 g 59.8 −19%
Total sugars 17.9 g 24.4 −27%
Added sugars 18.9 g 19.1
Dietary fiber 13.9 g 7.6 +83%
Protein 4.6 g 8.6 −47%
Salt 1.2 g 0.5 +129%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 48%
Sugars lower 20%
Salt higher 2%
Saturated fat higher 21%
Protein top 87%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet (28,4%), huiles végétales (palme, tournesol), sirop de glucose, humectant (glycérol), extrait de racine de chicorée, sucre, fibres de blé, fructose, eau, blanc d'oeuf en poudre, poudres à lever (diphospnates, carbonates de sodium, phosphates de calcium), emulsifiant (lécithines (soja)), graines de pavot (0,75%), sel, jus de citron concentré (0,4%), gélifiant (pectines), arôme naturel de citron, antioxydant (extrait riche en tocophérols).

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
France
Barcode
8410076621832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin bars saveur citron et graines de pavot?

Muffin bars saveur citron et graines de pavot contains 413 kcal per 100 g.

How much sugar is in Muffin bars saveur citron et graines de pavot?

Muffin bars saveur citron et graines de pavot has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffin bars saveur citron et graines de pavot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin bars saveur citron et graines de pavot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin bars saveur citron et graines de pavot contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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