Muffin
Muffin by Fresh & Easy provides 207 kcal per 100 g, with 15.2 g of sugars and 3.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 170 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 352 kcal | 388 −47% | |
| Total fat | 9.3 g | 15.9 g | 20% | 17.8 −48% |
| Saturated fat | 1.7 g | 2.9 g | 14% | 7.5 −77% |
| Carbohydrates | 27 g | 45.9 g | 17% | 51 −47% |
| Total sugars | 15.2 g | 25.8 g | 25.8 −41% | |
| Dietary fiber | 0.7 g | 1.2 g | 4% | 2.3 −69% |
| Protein | 3.8 g | 6.5 g | 13% | 5.7 −33% |
| Salt | 0.4 g | 0.7 g | 0.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BLUEBERRIES, SOYBEAN OIL, WATER, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR,
- Allergens
- EggsGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 20045807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin?
Muffin contains 207 kcal per 100 g and about 352 kcal per serving (170g).
How much sugar is in Muffin?
Muffin has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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