Muffin
Muffin by Red Plate Foods Inc. provides 388 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 466 kcal | 388 | |
| Total fat | 18.3 g | 22 g | 28% | 17.8 |
| Saturated fat | 2.5 g | 3 g | 15% | 7.5 −66% |
| Carbohydrates | 55.8 g | 67 g | 24% | 51 +9% |
| Total sugars | 30 g | 36 g | 25.8 +16% | |
| Dietary fiber | 3.3 g | 4 g | 14% | 2.3 +46% |
| Protein | 3.3 g | 4 g | 8% | 5.7 −41% |
| Salt | 0.7 g | 0.9 g | 0.6 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free flour (sorghum*, garbanzo bean*, white rice*, tapioca flour, potato starch), cane sugar (vegan), banana, non-gmo canola oil, sodium bicarbonate, xanthan gum, spices (cinnamon, nutmeg), palm kernel oil*, sea salt, cream of tartar.
- Allergens
- Banana
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (120 g)
- Sold in
- United States
- Barcode
- 0851083005044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin?
Muffin contains 388 kcal per 100 g and about 466 kcal per serving (1 muffin (120 g)).
How much sugar is in Muffin?
Muffin has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muffin contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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