Muffin

by Gf Solutions Llc in Pastries Barcode 0813336023038
Poor nutritional quality
Ultra-processed food

Muffin by Gf Solutions Llc provides 408 kcal per 100 g, with 22.5 g of sugars and 4.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
2.5 g · Moderate
Sugars
22.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 579 kcal 388 +5%
Total fat 21.1 g 30 g 38% 17.8 +18%
Saturated fat 2.5 g 3.5 g 18% 7.5 −67%
Carbohydrates 50 g 71 g 26% 51
Total sugars 22.5 g 32 g 25.8 −13%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.2 g 6 g 12% 5.7 −25%
Salt 0.5 g 0.7 g 0.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 38%
Sugars lower 39%
Salt lower 44%
Saturated fat lower 16%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, egg, sunflower oil, rice flour, water, potato starch, glycerine, tapioca starch, glycerine, non-gmo cornstarch, poppy seeds, baking powder (non-aluminum), natural cake emulsifier, lemon powder, raisin juice concentrate (a natural mold inhibitor) vanilla extract, kosher salt, xanthan gum, lemon oil

Palm oil freeNot vegan
Allergens
Eggs

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0813336023038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin?

Muffin contains 408 kcal per 100 g and about 579 kcal per serving (5 onz (142 g)).

How much sugar is in Muffin?

Muffin has 22.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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