Muesli Crunchy Fruta

by Mercadona 500 g in Mueslis with fruits Barcode 8480000093561
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli Crunchy Fruta by Mercadona provides 427 kcal per 100 g, with 27 g of sugars and 6.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: banana, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
27 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 386 +11%
Total fat 14 g 10 +40%
Saturated fat 5 g 2.6 +93%
Carbohydrates 66 g 59.6 +11%
Total sugars 27 g 16.9 +60%
Added sugars 5.3 g 5.5
Dietary fiber 6 g 8.9 −33%
Protein 6.3 g 10.3 −39%
Salt 0.5 g 0.2 +222%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 21%
Sugars higher 7%
Salt higher 8%
Saturated fat higher 13%
Protein top 97%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (53%) [copos de avena (gluten), copos de maíz (maíz, azúcar, sal, emulgente (mono - y diglicéridos de ácidos grasos) vitaminas (niacina, ácido pantoténico, vitamina B6, riboflavina, tiamina, ácido fólico, biotina, vitamina B12), sales de hierro, antioxidantes (extracto rico en tocoferoles, galato de propilo, palmitato de ascorbilo)), copos de arroz tostados (arroz, azúcar, extracto de malta de cebada (gluten), sal, emulgente (mono - y diglicéridos de ácidos grasos)), harina de trigo (gluten), fibra de avena (gluten)], frutas deshidratadas en proporción variable (20%) (uvas pasas, coco, banana, azúcar, papaya, manzana, aceite de coco, piña, aromas, aceite de algodón, corrector de la acidez (E-330), conservador (dióxido de azufre (sulfitos)), azúcar, aceite refinado de girasol, melaza, sal, aroma. Trazas de leche, frutos de cáscara, cacahuete, soja, sésamo.

May contain palm oil
Allergens
BananaGlutenSulphur dioxide and sulphites
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
source of fibreHigh fibres
Sold in
Portugal, Spain
Barcode
8480000093561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Crunchy Fruta?

Muesli Crunchy Fruta contains 427 kcal per 100 g.

How much sugar is in Muesli Crunchy Fruta?

Muesli Crunchy Fruta has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli Crunchy Fruta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli Crunchy Fruta contain?

According to the label data it contains: Banana, Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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