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Muesli con almendras, avellanas y nueces
Muesli con almendras, avellanas y nueces by Eroski provides 485 kcal per 100 g, with 28 g of sugars and 9.8 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 485 kcal | 417 +16% |
| Total fat | 22 g | 14.8 +48% |
| Saturated fat | 8.2 g | 3.7 +119% |
| Carbohydrates | 59 g | 56.3 +5% |
| Total sugars | 28 g | 14.5 +93% |
| Added sugars | 3.8 g | 8.5 −55% |
| Protein | 9.8 g | 11.4 −14% |
| Salt | 0.6 g | 0.2 +168% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales 51% (copos de avena, harina de avena integral, cereales crujientes (harina de arroz, harina de trigo, dextrosa, sal), azúcar, grasa vegetal (palma), frutos de cáscara 12% (almendras 6%, nuez de Brasil 4%, nuez de Pecán 2%), jarabe de glucosa, sal, caramelo aromático (azúcar, agua, corrector de acidez: hidróxido de sodio), aroma, emulgente: lecitina de soja.
- Allergens
- GlutenNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No hydrogenated fatsPalm oil
- Sold in
- France, Spain
- Barcode
- 8480010083316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli con almendras, avellanas y nueces?
Muesli con almendras, avellanas y nueces contains 485 kcal per 100 g.
How much sugar is in Muesli con almendras, avellanas y nueces?
Muesli con almendras, avellanas y nueces has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli con almendras, avellanas y nueces healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli con almendras, avellanas y nueces contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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