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Mtn Dew Spark

by Mountain Dew 19 FL OZ. 500mL in Sodas Barcode 0012000211775

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Ultra-processed food

Mtn Dew Spark by Mountain Dew provides 48 kcal per 100 ml, with 13 g of sugars and 0 g of protein. That is 63% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 19 FL OZ. 500mL pack.

Nutrient levels per 100 ml

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

13 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 16.9 fl oz (500 ml)

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	48 kcal	240 kcal		32 +48%
Total fat	0 g	0 g	0%	0 −100%
Saturated fat	0 g	0 g	0%	0 −100%
Carbohydrates	13 g	65.1 g	24%	8.2 +59%
Total sugars	13 g	65.1 g		8 +63%
Added sugars^USDA	13 g	65 g	130%	6.7 +94%
Dietary fiber	0 g	0 g	0%	0.2 −100%
Protein	0 g	0 g	0%	0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other sodas

Calories

higher 18%

Sugars

higher 10%

Saturated fat

lower 1%

Protein

top 100%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

= % Daily Value OF-Z6ZEZ-ZZ986 CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM & EDTA (TO PROTECT FLAVOR), RED 40. CAFFEINE CONTENT: 77mg/16.9 fl oz.

Additives 5

E129 - Allura red

Colour

E211 - Sodium benzoate

Preservative

High overexposure risk

E330 - Citric acid

Antioxidant

E331 - Sodium citrates

Emulsifier

E414 - Acacia gum

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 19 FL OZ. 500mL
Serving size: 16.9 fl oz (500 ml)
Sold in: United States
Barcode: 0012000211775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mtn Dew Spark?

Mtn Dew Spark contains 48 kcal per 100 ml and about 240 kcal per serving (16.9 fl oz (500 ml)).

How much sugar is in Mtn Dew Spark?

Mtn Dew Spark has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Mtn Dew Spark healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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