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M'semen Galette Feuilletée Nature
M'semen Galette Feuilletée Nature by Oummi provides 313 kcal per 100 g, with 5.4 g of sugars and 6.2 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 378 −17% |
| Total fat | 12.6 g | 21.1 −40% |
| Saturated fat | 8.4 g | 11 −24% |
| Carbohydrates | 45.6 g | 39 +17% |
| Total sugars | 5.4 g | 2.3 +136% |
| Added sugars | 2.7 g | 0.5 +456% |
| Dietary fiber | 4 g | 1.9 +105% |
| Protein | 6.2 g | 5.9 |
| Salt | 1.1 g | 0.9 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
,' Farine de blé 47%, Eau, Margarine végétale, Sucre, Sel et poudre à Lever (E500) Information Contient du Blé
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3760184010017
Prices reported by shoppers
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Frequently asked questions
How many calories are in M'semen Galette Feuilletée Nature?
M'semen Galette Feuilletée Nature contains 313 kcal per 100 g.
How much sugar is in M'semen Galette Feuilletée Nature?
M'semen Galette Feuilletée Nature has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is M'semen Galette Feuilletée Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M'semen Galette Feuilletée Nature contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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