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Filo Bladerdeeg
Filo Bladerdeeg by Bake At Home provides 287 kcal per 100 g, with 5.5 g of sugars and 9.2 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 10 x 22.5 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 378 −24% |
| Total fat | 0.2 g | 21.1 −99% |
| Saturated fat | 0 g | 11 −100% |
| Carbohydrates | 62.1 g | 39 +59% |
| Total sugars | 5.5 g | 2.3 +140% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 1.9 −100% |
| Protein | 9.2 g | 5.9 +55% |
| Salt | 0.3 g | 0.9 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, water, maiszetmeel, bakkerszout, conserveermiddel (E202).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 22.5 g
- Sold in
- Netherlands
- Barcode
- 8710515716014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filo Bladerdeeg?
Filo Bladerdeeg contains 287 kcal per 100 g.
How much sugar is in Filo Bladerdeeg?
Filo Bladerdeeg has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Filo Bladerdeeg healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filo Bladerdeeg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Filo Bladerdeeg contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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