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Mr Kipling Lemon And Rasberry Whirls
Mr Kipling Lemon And Rasberry Whirls by Mr Kipling provides 497 kcal per 100 g, with 26.4 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 497 kcal |
| Total fat | 28.5 g |
| Saturated fat | 10.5 g |
| Carbohydrates | 55.3 g |
| Total sugars | 26.4 g |
| Added sugars | 15.1 g |
| Protein | 3.8 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Raspberry Jam (Glucose-Fructose Syrup, Raspberry Purée, Humectant (Vegetable Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavouring, Colour (Anthocyanins)), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes), Invert Sugar Syrup, Soluble Maize Fibre, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fructose, Maltodextrin, Sucrose, Humectant (Vegetable Glycerine), Acid (Citric Acid), Flavourings, Inulin, Sugar, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Whey Powder (Milk), Colours (Lutein, Curcumin), Milk Proteins. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000221604372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mr Kipling Lemon And Rasberry Whirls?
Mr Kipling Lemon And Rasberry Whirls contains 497 kcal per 100 g.
How much sugar is in Mr Kipling Lemon And Rasberry Whirls?
Mr Kipling Lemon And Rasberry Whirls has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mr Kipling Lemon And Rasberry Whirls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mr Kipling Lemon And Rasberry Whirls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mr Kipling Lemon And Rasberry Whirls contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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