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Mozzarella Sticks With Marinara Sauce
Mozzarella Sticks With Marinara Sauce by TGI Friday's provides 302 kcal per 100 g, with 0 g of sugars and 11.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 32 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 sticks (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 290 kcal | 250 +21% | |
| Total fat | 14.6 g | 14 g | 18% | 13.7 +6% |
| Saturated fat | 4.7 g | 4.5 g | 23% | 7.8 −40% |
| Carbohydrates | 31.3 g | 30 g | 11% | 22.8 +37% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 4.8 −78% |
| Protein | 11.5 g | 11 g | 22% | 11.6 |
| Salt | 1.4 g | 1.4 g | 0.7 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHEESE STICKS: PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THA
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 32 g
- Serving size
- 3 sticks (96 g)
- Sold in
- United States
- Barcode
- 0046704620908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella Sticks With Marinara Sauce?
Mozzarella Sticks With Marinara Sauce contains 302 kcal per 100 g and about 290 kcal per serving (3 sticks (96 g)).
How much sugar is in Mozzarella Sticks With Marinara Sauce?
Mozzarella Sticks With Marinara Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella Sticks With Marinara Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella Sticks With Marinara Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella Sticks With Marinara Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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