Mozzarella Sticks With Italian-Seasoned Breading

by Wegmans in Mozzarella sticks Barcode 0077890227602
Poor nutritional quality
Ultra-processed food

Mozzarella Sticks With Italian-Seasoned Breading by Wegmans provides 263 kcal per 100 g, with 1.3 g of sugars and 11.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
5.9 g · High
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 200 kcal 311 −15%
Total fat 13.2 g 10 g 13% 17.5 −25%
Saturated fat 5.9 g 4.5 g 23% 7.5 −21%
Carbohydrates 23.7 g 18 g 7% 25.2 −6%
Total sugars 1.3 g 1 g 3.1 −58%
Dietary fiber 1.3 g 1 g 4% 1.5 −14%
Protein 11.8 g 9 g 18% 14.9 −21%
Salt 2 g 1.5 g 1.5 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories lower 9%
Sugars lower 30%
Salt higher 10%
Saturated fat lower 24%
Protein top 77%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), water, bleached wheat flour, modified food starch, yellow corn flour. contains less than 2% of: dried whey, soy flour, garlic powder, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, yeast, parsley flakes, sugar, salt, extractives of paprika, caramel color, methylcellulose, oleoresin paprika, soybean oil. pre fried in vegetable oil (soybean and/or cottonseed oil).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (76 g)
Sold in
United States
Barcode
0077890227602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Sticks With Italian-Seasoned Breading?

Mozzarella Sticks With Italian-Seasoned Breading contains 263 kcal per 100 g and about 200 kcal per serving (3 pieces (76 g)).

How much sugar is in Mozzarella Sticks With Italian-Seasoned Breading?

Mozzarella Sticks With Italian-Seasoned Breading has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Sticks With Italian-Seasoned Breading healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Sticks With Italian-Seasoned Breading vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Sticks With Italian-Seasoned Breading contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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