Mountain Mix, Mountain
Mountain Mix, Mountain by Circle K provides 529 kcal per 100 g, with 29.4 g of sugars and 14.7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 7 oz/198 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 180 kcal | 453 +17% | |
| Total fat | 38.2 g | 13 g | 17% | 25.3 +51% |
| Saturated fat | 8.8 g | 3 g | 15% | 6.8 +30% |
| Carbohydrates | 41.2 g | 14 g | 5% | 48.9 −16% |
| Total sugars | 29.4 g | 10 g | 18.8 +57% | |
| Added sugarsUSDA | 14.7 g | 5 g | 10% | 8.8 +67% |
| Dietary fiber | 5.9 g | 2 g | 7% | 6.7 −12% |
| Protein | 14.7 g | 5 g | 10% | 13.3 +10% |
| Salt | 0.7 g | 0.2 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, Cocoa Gems (Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Raisins Coated With Sunflower Oil, Almonds, Cashews, Sunflower Oil And/Or Cottonseed Oil, Salt.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz/198 g
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0194283103012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Mix, Mountain?
Mountain Mix, Mountain contains 529 kcal per 100 g and about 180 kcal per serving (1/4 cup (34 g)).
How much sugar is in Mountain Mix, Mountain?
Mountain Mix, Mountain has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mountain Mix, Mountain healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mountain Mix, Mountain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mountain Mix, Mountain contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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