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Moules Cuites à l'ail
Moules Cuites à l'ail by Migros provides 112 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shellfish category and comes in a 300 g pack. Contains: milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 168 kcal | 82 +37% | |
| Total fat | 3.5 g | 5.3 g | 7% | 1.9 +84% |
| Saturated fat | 1 g | 1.5 g | 8% | 0.6 +76% |
| Carbohydrates | 8 g | 12 g | 4% | 2.6 +213% |
| Total sugars | 1 g | 1.5 g | 0.7 +45% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −93% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 0.4 +13% |
| Protein | 12 g | 18 g | 36% | 13.5 −11% |
| Salt | 1.3 g | 2 g | 0.9 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Shellfish products on Foodmetria.
Compared with other shellfish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*moules(Mytilus edulis) 85%, eau, lait en poudre, amidon modifié de maïs, fromage fondu (avec sel de fonte: E339, lait écrémé en poudre), épices, protéines lactiques, lactose, extrait de levure, sel de cuisine, sucre, épaississant: gomme guar, antioxydant: acide citrique, colorant: caroténoïdes, arôme naturel, ail, ciboulette.
- Allergens
- MilkMolluscs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 150g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Switzerland
- Barcode
- 7613269437260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules Cuites à l'ail?
Moules Cuites à l'ail contains 112 kcal per 100 g and about 168 kcal per serving (150g).
How much sugar is in Moules Cuites à l'ail?
Moules Cuites à l'ail has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules Cuites à l'ail healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules Cuites à l'ail vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules Cuites à l'ail contain?
According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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