Moules à l'Escabèche

by Fisterra 3 * 35 g (105 g) in Mussels with escabeche Barcode 8410149020012
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Moules à l'Escabèche by Fisterra provides 231 kcal per 100 g, with 0 g of sugars and 9.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels with escabeche category and comes in a 3 * 35 g (105 g) pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 81 kcal 196 +18%
Total fat 18.9 g 6.6 g 8% 12.9 +47%
Saturated fat 5.5 g 1.9 g 10% 2.3 +135%
Carbohydrates 5.6 g 2 g 1% 3.4 +63%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Protein 9.7 g 3.4 g 7% 16.6 −41%
Salt 1.6 g 0.6 g 1.4 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 22%
Sugars lower 1%
Salt higher 22%
Saturated fat higher 5%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_, huile de tournesol, vinaigre, sel, paprika et arôme naturel

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
3 * 35 g (105 g)
Serving size
35 g
Sold in
France
Barcode
8410149020012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'Escabèche?

Moules à l'Escabèche contains 231 kcal per 100 g and about 81 kcal per serving (35 g).

How much sugar is in Moules à l'Escabèche?

Moules à l'Escabèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'Escabèche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'Escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'Escabèche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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