Moroccan Style Houmous

by Marks & Spencer 170g in Hummus Barcode 00465182
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Moroccan Style Houmous by Marks & Spencer provides 213 kcal per 100 g, with 3.7 g of sugars and 5.7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hummus category and comes in a 170g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 213 kcal 247 −14%
Total fat 14.3 g 14.3 g 18% 18.1 −21%
Saturated fat 1.5 g 1.5 g 8% 2.3 −33%
Carbohydrates 13.2 g 13.2 g 5% 12.9
Total sugars 3.7 g 3.7 g 2.1 +73%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.4 g 4.4 g 16% 5.1 −14%
Protein 5.7 g 5.7 g 11% 6.6 −14%
Salt 0.9 g 0.9 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 28%
Sugars higher 13%
Salt lower 35%
Saturated fat lower 22%
Protein top 74%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (38 %) (Water, Chickpeas) Red Onions (16%) Rapeseed Oil Water Tahini (Sesame Seed Paste) (8%) Onions Dried Apricots (4%) Concentrated Lemon Juice Salt Ginger Purée Ground Spices (Coriander, Turmeric, Smoked Paprika, Cumin, Paprika, Cinnamon) Garlic Cumin Seeds Rice Flour Onion Seeds Garlic Purée Red Chilli Purée.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
170g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
00465182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moroccan Style Houmous?

Moroccan Style Houmous contains 213 kcal per 100 g and about 213 kcal per serving (1 serving (100 g)).

How much sugar is in Moroccan Style Houmous?

Moroccan Style Houmous has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moroccan Style Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moroccan Style Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Moroccan Style Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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