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Moroccan a north african blend of chickpeas, sweet potatoes & bell pep…
Nutri-Score C NOVA 4
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Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan
Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan by Sweet Earth provides 227 kcal per 100 g, with 2.5 g of sugars and 6.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.2 onz (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 270 kcal | 187 +22% | |
| Total fat | 8.4 g | 10 g | 13% | 8.2 |
| Saturated fat | 4.2 g | 5 g | 25% | 2.9 +45% |
| Carbohydrates | 29.4 g | 35 g | 13% | 20.1 +47% |
| Total sugars | 2.5 g | 3 g | 4.4 −43% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 4.2 g | 5 g | 18% | 1.7 +149% |
| Protein | 6.7 g | 8 g | 16% | 7.9 −15% |
| Salt | 0.7 g | 0.9 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: chickpeas (water, garbanzo beans, salt), sweet potatoes, red bell pepper puree, roasted onion (onion, canola oil, salt, citric acid, ascorbic acid), sweet earth tuscan savory grounds (vital wheat gluten, water, non-gmo soy sauce [water, soybeans, wheat, salt, alcohol*], onion, garlic, nutritional yeast*, kale, spices, flaxseed, parsley, fennel seed, extra virgin olive oil, red bell pepper, vegan pork flavor, natural hickory smoke), roasted red bell pepper, canola oil, raisins, olives (olives, water, salt, lactic acid), parsley, spices, capers (capers, water, salt, distilled vinegar), garlic, lime juice, smoked paprika, sea salt, cayenne. pastry: water, whole wheat flour, dairy-free butter (dairy-free base [water, organic butter beans], vegetable oil blend [coconut oil and safflower oil], sea salt, calcium citrate, vegan natural flavors, vitamin e, sunflower lecithin, konjac root powder, natural colors), enriched pastry flour, (wheat flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid), enriched bread flour, (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid), vital wheat gluten, sea salt, baker's yeast, deactivated yeast, non-gmo expeller-pressed canola oil, soy flour.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.2 onz (119 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United States
- Barcode
- 0016741000445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan?
Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan contains 227 kcal per 100 g and about 270 kcal per serving (4.2 onz (119 g)).
How much sugar is in Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan?
Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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