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Mørkt rugbrød
Mørkt rugbrød by Rema provides 195 kcal per 100 g, with 2.9 g of sugars and 5.6 g of protein. That is 37% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 107 kcal | 286 −32% | |
| Total fat | 0.8 g | 0.4 g | 1% | 5.3 −85% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 37 g | 20.4 g | 7% | 48.4 −24% |
| Total sugars | 2.9 g | 1.6 g | 4.6 −37% | |
| Dietary fiber | 8.7 g | 4.8 g | 17% | 4.5 +93% |
| Protein | 5.6 g | 3.1 g | 6% | 9.6 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 55.0g
- Sold in
- Denmark
- Barcode
- 5705830013538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mørkt rugbrød?
Mørkt rugbrød contains 195 kcal per 100 g and about 107 kcal per serving (55.0g).
How much sugar is in Mørkt rugbrød?
Mørkt rugbrød has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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