View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Morgenstund
Morgenstund by P.Jentshura provides 381 kcal per 100 g, with 12.8 g of sugars and 12.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 390 |
| Total fat | 7.3 g | 9 −19% |
| Saturated fat | 1 g | 2.2 −57% |
| Carbohydrates | 62.5 g | 66.3 −6% |
| Total sugars | 12.8 g | 18.2 −30% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 6.8 g | 8 −15% |
| Protein | 12.9 g | 10.2 +26% |
| Salt | 0 g | 0.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hirse*, Buchweizen*, Früchte getrocknet 13,5 % (Ananas*, Apfel*), Ölsamen 8,5 % (Kürbiskerne*, Sonnenblumenkerne*, Süße Mandeln*), Amarant*
- Allergens
- Nuts
Product details
- Quantity
- 500g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnungDE-ÖKO-064Made in GermanyNo added sugarNo lactose
- Sold in
- France
- Barcode
- 4260196680257
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Morgenstund?
Morgenstund contains 381 kcal per 100 g.
How much sugar is in Morgenstund?
Morgenstund has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Morgenstund healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Morgenstund vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Morgenstund contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3