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Moon daal
Moon daal by Haldiram's provides 457 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Namkeen category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 530 −14% |
| Total fat | 22.9 g | 30 −24% |
| Saturated fat | 5.7 g | 10.6 −46% |
| Carbohydrates | 54.3 g | 55 |
| Total sugars | 2.9 g | 4.8 −41% |
| Dietary fiber | 11.4 g | 3.1 +273% |
| Protein | 20 g | 10.4 +93% |
| Salt | 0.9 g | 1.3 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Namkeen products on Foodmetria.
Compared with other namkeen
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- India, United States
- Barcode
- 8904063240286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moon daal?
Moon daal contains 457 kcal per 100 g.
How much sugar is in Moon daal?
Moon daal has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moon daal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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