Monster trail mix

by Heartland harvest in Snacks Barcode 0071725751362
Bad nutritional quality
Ultra-processed food

Monster trail mix by Heartland harvest provides 500 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
11.7 g · High
Sugars
23.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 11.7 g 3.5 g 18% 6.8 +73%
Carbohydrates 53.3 g 16 g 6% 48.9 +9%
Total sugars 23.3 g 7 g 18.7 +24%
Dietary fiber 3.3 g 1 g 4% 6.7 −50%
Protein 13.3 g 4 g 8% 13.3
Salt 1.3 g 0.4 g 1.1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars higher 33%
Salt higher 31%
Saturated fat higher 16%
Protein top 38%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut oil, salt), pretzel balls (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [corn, canola, and/or soybean oil], salt, corn syrup, sodium bicarbonate, yeast), peanut butter flavored chips (sugar, palm kernel and palm oils, partially defatted peanut flour, whey, nonfat dry milk, peanuts, anhydrous dextrose, salt, soy lecithin), reese's pieces peanut butter candies (sugar, partially defatted peanuts, hydrogenated vegetable oil [palm kernel and soybean oil], corn syrup, dextrose, contains 2% or less of: palm kernel oil, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], salt, resinous glaze, soy lecithin, modified cornstarch, vanillin [artificial flavor], carnauba wax, milk).

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (30 g)
Sold in
United States
Barcode
0071725751362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster trail mix?

Monster trail mix contains 500 kcal per 100 g and about 150 kcal per serving (0.25 cup (30 g)).

How much sugar is in Monster trail mix?

Monster trail mix has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monster trail mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster trail mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster trail mix contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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