Monster granola bars, monster

by Target Brands Inc. in Snacks Barcode 0085239145203
Poor nutritional quality
Ultra-processed food

Monster granola bars, monster by Target Brands Inc. provides 417 kcal per 100 g, with 29.2 g of sugars and 8.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
29.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 100 kcal 453 −8%
Total fat 10.4 g 2.5 g 3% 25.3 −59%
Saturated fat 2.1 g 0.5 g 3% 6.8 −69%
Carbohydrates 75 g 18 g 7% 48.9 +53%
Total sugars 29.2 g 7 g 18.8 +56%
Added sugarsUSDA 25 g 6 g 12% 8.8 +184%
Dietary fiber 4.2 g 1 g 4% 6.7 −37%
Protein 8.3 g 2 g 4% 13.3 −37%
Salt 0.4 g 0.1 g 1.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 31%
Sugars higher 27%
Salt lower 35%
Saturated fat lower 27%
Protein top 53%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola (whole rolled oats, sugar, rice flour, canola oil [ascorbic acid - a preservative, rosemary extract], molasses, sodium bicarbonate, soy lecithin, calcium carbonate, salt), corn syrup, raisins (raisins, sunflower oil), crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [corn syrup solids, barley malt extract], salt), peanuts, mini colored chocolate (milk chocolate [sugar, cocoa butter, chocolate liquor, dry whole milk, soy lecithin, salt, natural flavor], sugar, color [red 40, yellow 6, yellow 5, blue 2, blue 1], gum arabic, corn syrup, carnauba wax, shellac, beeswax), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), glycerin, canola oil (ascorbic acid - a preservative, rosemary extract), fructose, honey, calcium carbonate, natural flavor, soy lecithin, salt, wheat flakes.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 15

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (24 g)
Sold in
United States
Barcode
0085239145203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster granola bars, monster?

Monster granola bars, monster contains 417 kcal per 100 g and about 100 kcal per serving (1 bar (24 g)).

How much sugar is in Monster granola bars, monster?

Monster granola bars, monster has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monster granola bars, monster healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster granola bars, monster vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster granola bars, monster contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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