Monster bars
Monster bars by Monster provides 434 kcal per 100 g, with 43.4 g of sugars and 9.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.9 onz (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 230 kcal | 457 −5% | |
| Total fat | 18.9 g | 10 g | 13% | 20.3 −7% |
| Saturated fat | 4.7 g | 2.5 g | 13% | 8.8 −46% |
| Carbohydrates | 60.4 g | 32 g | 12% | 64 −6% |
| Total sugars | 43.4 g | 23 g | 28.5 +52% | |
| Dietary fiber | 3.8 g | 2 g | 7% | 3.5 +9% |
| Protein | 9.4 g | 5 g | 10% | 6.8 +39% |
| Salt | 0.7 g | 0.3 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut butter [roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed and cottonseed), salt], corn syrup, high fructose corn syrup, honey nut cereal [whole grain oat flour (oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavor. vitamins & minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide, pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, vitamin a palmitate, sodium ascorbate (vitamin c), vitamin d, reduced iron, zinc oxide (zinc), calcium carbonate], sugar, gluten free crisp rice [rice, sugar, corn syrup, salt, riboflavin (vitamin b2), niacinamide, ferric orthophosphate (iron), zinc oxide (zinc)], peanuts, frosting [sugar, hydrogenated palm kernel oil, cocoa powder, chocolate liquor, cocoa powder processed with alkali, whey powder, soy lecithin, salt, artificial flavor], m&m's [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch].
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.9 onz (53 g)
- Sold in
- United States
- Barcode
- 0086478715110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster bars?
Monster bars contains 434 kcal per 100 g and about 230 kcal per serving (1.9 onz (53 g)).
How much sugar is in Monster bars?
Monster bars has 43.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monster bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monster bars contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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