Monchitos

by Pegui in Crisps Barcode 8411206004389
Poor nutritional quality
Ultra-processed food

Monchitos by Pegui provides 474 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 478
Total fat 17.8 g 24.4 −27%
Saturated fat 2.1 g 3.8 −44%
Carbohydrates 69.6 g 54.3 +28%
Total sugars 0.5 g 5.2 −90%
Added sugars 0 g 1.4 −100%
Dietary fiber 3.6 g 5.1 −30%
Protein 7.1 g 8.4 −16%
Salt 1.6 g 1.7 −6%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 35%
Sugars lower 9%
Salt higher 42%
Saturated fat lower 37%
Protein top 38%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(84%) Rice, sunflowers oil, flavor [lactose, salt, flavor enhancers (E-621), hidrolized soy protein, maltodextrin, anticaking (E-551), smoke flavoring, acidifer (E-330), flavoring preparations, colorant (E-150d), flavor enhancers (E-631 y E-627)]. Contains: soy, milk including lactose.

Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
With Sunflower oil
Sold in
Spain
Barcode
8411206004389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monchitos?

Monchitos contains 474 kcal per 100 g.

How much sugar is in Monchitos?

Monchitos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monchitos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monchitos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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