Monchitos sabor jamón

by Pegui in Salty snacks Barcode 3458206004365
Poor nutritional quality

Monchitos sabor jamón by Pegui provides 474 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 440 +8%
Total fat 17.8 g 21.3 −16%
Saturated fat 2.1 g 4.9 −57%
Carbohydrates 69.6 g 49.1 +42%
Total sugars 0.5 g 4.6 −89%
Protein 7.1 g 11.4 −38%
Salt 1.6 g 2 −20%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 50%
Sugars lower 10%
Salt lower 43%
Saturated fat lower 36%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
3458206004365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monchitos sabor jamón?

Monchitos sabor jamón contains 474 kcal per 100 g.

How much sugar is in Monchitos sabor jamón?

Monchitos sabor jamón has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monchitos sabor jamón healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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