Mon plat gourmand curry de lentilles

by Findus in Plant-based meals Barcode 3599741004509
Average nutritional quality
Processed food

Mon plat gourmand curry de lentilles by Findus provides 147 kcal per 100 g, with 2.6 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 129 +14%
Total fat 8.4 g 4.8 +75%
Saturated fat 3 g 1 +208%
Carbohydrates 13 g 14.8 −12%
Total sugars 2.6 g 2.7
Added sugars 1.3 g 0.5 +188%
Dietary fiber 2.4 g 3.5 −32%
Protein 3.6 g 5.2 −30%
Salt 0.6 g 0.8 −27%

Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 31%
Sugars higher 43%
Salt lower 30%
Saturated fat higher 7%
Protein top 61%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes en proportion variable 33% (choux fleurs, brocolis, patates douces), lentilles vertes cuites 16,6% (eau, lentilles vertes), riz brun cuit 14,2% (eau, riz brun), eau, lait de coco 7,1%, crème (lait), huile de tournesol, oignons, graines de tournesol, sucre, amidon, curry en poudre 0,6%, amandes en poudre (fruits à coque), coriandre, sel, gingembre, ail, concentré de tomate, bouillon de légumes [extraits de légumes (carottes, oignons, choux fleurs, tomates, champignons, livèche, ail), sel, huile de tournesol, huile de colza, sucre, amidon, épices, plantes aromatiques, extraits d'????, piments rouges, épices, épinard.

Palm oil freeNot vegan
Allergens
MilkNuts

Product details

Sold in
France
Barcode
3599741004509

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Nutri-Score: — → c
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mon plat gourmand curry de lentilles?

Mon plat gourmand curry de lentilles contains 147 kcal per 100 g.

How much sugar is in Mon plat gourmand curry de lentilles?

Mon plat gourmand curry de lentilles has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon plat gourmand curry de lentilles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mon plat gourmand curry de lentilles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mon plat gourmand curry de lentilles contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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