Moma Golden Syrup Porridge

by Loyd Grossman in Breakfasts Barcode 5060146370714
Average nutritional quality
Ultra-processed food

Moma Golden Syrup Porridge by Loyd Grossman provides 368 kcal per 100 g, with 20.8 g of sugars and 15.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
20.8 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 258 kcal 334 +10%
Total fat 4.6 g 3.2 g 4% 11.2 −59%
Saturated fat 0.8 g 0.6 g 3% 3.8 −79%
Carbohydrates 62.9 g 44 g 16% 47.5 +32%
Total sugars 20.8 g 14.6 g 21.9 −5%
Added sugars 13.1 g 9.2 g 18% 11.3 +16%
Dietary fiber 6.5 g 4.6 g 16% 5.7 +14%
Protein 15.1 g 10.6 g 21% 8.8 +71%
Salt 0.5 g 0.4 g 0.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 48%
Sugars higher 39%
Salt higher 42%
Saturated fat lower 31%
Protein top 10%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain gluten free oats (68%), skimmed milk powder, raw cane sugar, natural flavouring. Allergy Advice: For allergens see ingredients in bold. May also contain nuts. Suitable for vegetarians.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Nuts

Product details

Serving size
1 pot (70 g)
Labels & certifications
VegetarianNo glutennatural flavors
Sold in
France, United Kingdom
Barcode
5060146370714

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: Bolognese Original → Moma Golden Syrup Porridge
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Moma Golden Syrup Porridge?

Moma Golden Syrup Porridge contains 368 kcal per 100 g and about 258 kcal per serving (1 pot (70 g)).

How much sugar is in Moma Golden Syrup Porridge?

Moma Golden Syrup Porridge has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Moma Golden Syrup Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moma Golden Syrup Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moma Golden Syrup Porridge contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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