Tikka Masala

by Loyd Grossman 350g in Groceries Barcode 5000354159589

Tikka Masala sauce

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tikka Masala by Loyd Grossman provides 146 kcal per 100 g, with 8.8 g of sugars and 1.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 350g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
8.8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 194 −25%
Total fat 9.9 g 9.9 g 13% 12.8 −23%
Saturated fat 3.3 g 3.3 g 16% 2.4 +36%
Carbohydrates 11.3 g 11.3 g 4% 16.1 −30%
Total sugars 8.8 g 8.8 g 9.8 −11%
Added sugars 5.1 g 5.1 g 10% 4.8 +7%
Dietary fiber 3 g 3 g 11% 2.4 +26%
Protein 1.5 g 1.5 g 3% 2.8 −47%
Salt 1.8 g 1.8 g 5.9 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 47%
Sugars higher 31%
Salt higher 44%
Saturated fat higher 25%
Protein top 45%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (28%), Fried Onion (Onion, Rapeseed Oil), Tomato Purée, Double Cream (_Milk_) (6%), Sunflower Oil, Honey (5%), Water, Yogurt (_Milk_) (2.5%), Ginger Purée, Coriander, Garlic Purée, Coconut Cream, Sugar, Sea Salt, Concentrated Lemon juice, Cumin, Rapeseed Oil, Creamed Coconut, Modified Maize Starch, Fenugreek leaf, Chilly, Cassia, Caraway, Fenugreek Seed, Black Pepper, Turmeric, Clove, Nutmeg. Cardamom.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Nuts

Product details

Quantity
350g
Serving size
1 serving (100 g)
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5000354159589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 146 kcal per 100 g and about 146 kcal per serving (1 serving (100 g)).

How much sugar is in Tikka Masala?

Tikka Masala has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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