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Molletes 100% integrales
Molletes 100% integrales by Carrefour provides 242 kcal per 100 g, with 1.9 g of sugars and 9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 100g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 286 −16% |
| Total fat | 1 g | 5.3 −81% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 47 g | 48.5 |
| Total sugars | 1.9 g | 4.6 −58% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 4.5 g | 4.5 |
| Protein | 9 g | 9.6 −6% |
| Salt | 1.5 g | 1.3 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina 100% integral de trigo, agua, levadura, sal, vinagre de alcohol de melaza (contiene sulfitos) y conservador: propionato de cálcio.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- Sesame seedsLeche y sus derivados incluida la lactasa y soja
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8431876277302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Molletes 100% integrales?
Molletes 100% integrales contains 242 kcal per 100 g.
How much sugar is in Molletes 100% integrales?
Molletes 100% integrales has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Molletes 100% integrales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Molletes 100% integrales contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds, leche y sus derivados incluida la lactasa y soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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