Mokums grof volkoren
Mokums grof volkoren by Dirk provides 239 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 239 kcal | 286 −17% | |
| Total fat | 2.1 g | 2.1 g | 3% | 5.3 −60% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −58% |
| Carbohydrates | 40 g | 40 g | 15% | 48.4 −17% |
| Total sugars | 1.2 g | 1.2 g | 4.6 −74% | |
| Dietary fiber | 7.6 g | 7.6 g | 27% | 4.5 +68% |
| Protein | 10.6 g | 10.6 g | 21% | 9.6 +11% |
| Salt | 0.9 g | 0.9 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 8710871124423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mokums grof volkoren?
Mokums grof volkoren contains 239 kcal per 100 g and about 239 kcal per serving (100g).
How much sugar is in Mokums grof volkoren?
Mokums grof volkoren has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mokums grof volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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