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M&M's Salted Caramel
M&M's Salted Caramel by Mars provides 475 kcal per 100 g, with 64 g of sugars and 4.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 367 gram pack. Contains: milk, soybeans, lactosérum, lécithine de soja.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.8 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 194 kcal | 510 −7% | |
| Total fat | 19 g | 7.8 g | 10% | 31.6 −40% |
| Saturated fat | 11 g | 4.5 g | 23% | 19.4 −43% |
| Carbohydrates | 71 g | 29 g | 11% | 56.5 +26% |
| Total sugars | 64 g | 26.1 g | 46.4 +38% | |
| Added sugars | 60.8 g | 24.8 g | 50% | 36.9 +65% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 4.5 g | 1.8 g | 4% | 6.5 −30% |
| Salt | 0.6 g | 0.3 g | 0.3 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, poudre de lait entier, sirop de glucose lait écrémé concentré sucré, beurre de cacao, huile de palme, amidon, perméat de 6) lactosérum (ait), matière grasse de palme, stearine de palme, sel, émulsifiants (lécithine de soja, E471), matière grasse de karité, humectant (glycérol), dextrine, sirop de glucose, arôme, agent d'enrobage (cire de carnauba), colorants (E162, E100, E133, E170, E150a, E160a, E160e), huile de palmiste
- Allergens
- MilkSoybeansLactosérumLécithine de soja
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 367 gram
- Serving size
- 40.8 gram
- Sold in
- Netherlands
- Barcode
- 5900951290718
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's Salted Caramel?
M&M's Salted Caramel contains 475 kcal per 100 g and about 194 kcal per serving (40.8 gram).
How much sugar is in M&M's Salted Caramel?
M&M's Salted Caramel has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's Salted Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's Salted Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's Salted Caramel contain?
According to the label data it contains: Milk, Soybeans, Lactosérum, Lécithine de soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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