M&Ms Peanut

by m&m's 225 g (5 sachets de 45 g) in Chocolate covered peanuts Barcode 5000159451840

Cacahuètes enrobées de chocolat au lait

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

M&Ms Peanut by m&m's provides 503 kcal per 100 g, with 53.6 g of sugars and 9.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered peanuts category and comes in a 225 g (5 sachets de 45 g) pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
10.2 g · High
Sugars
53.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet de 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 227 kcal 519
Total fat 25.3 g 11.4 g 15% 30.2 −16%
Saturated fat 10.2 g 4.6 g 23% 12.3 −17%
Carbohydrates 59.1 g 26.6 g 10% 52.8 +12%
Total sugars 53.6 g 24.1 g 46.9 +14%
Added sugars 47.6 g 21.4 g 43% 38.5 +23%
Dietary fiber 2.2 g 1 g 4% 3.5 −37%
Protein 9.8 g 4.4 g 9% 11.2 −12%
Salt 0.1 g 0 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Chocolate covered peanuts products on Foodmetria.

Compared with other chocolate covered peanuts

Calories lower 17%
Sugars higher 30%
Salt lower 22%
Saturated fat lower 28%
Protein top 65%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, cacahuètes, pâte de cacao, lait écrémé en poudre, lactose et protéine de lait, beurre de cacao, matière grasse de palme, beurre concentré (lait), amidon, sirop de glucose, matière grasse de karité, émulsifiant (lécithine de soja), stabilisant (gomme arabique),colorants *, dextrine, agent d'enrobage (cire de carnauba), sel, arômes, huile de noix de coco.(peu contenir noisette,amande).* E100, E120, E133, E160a, E160e, E171.

Contains palm oilNot veganNot vegetarian
Allergens
MilkNutsPeanutsSoybeans
May contain traces
Nuts

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g (5 sachets de 45 g)
Serving size
1 sachet de 45 g
Sold in
Belgium, France, Luxembourg
Barcode
5000159451840

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&Ms Peanut?

M&Ms Peanut contains 503 kcal per 100 g and about 227 kcal per serving (1 sachet de 45 g).

How much sugar is in M&Ms Peanut?

M&Ms Peanut has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&Ms Peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&Ms Peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&Ms Peanut contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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