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M&M's Milk Chocolate Share Size
M&M's Milk Chocolate Share Size by m&m's provides 467 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate candies category and comes in a 3.14oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 pack (30g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 535 −13% | |
| Total fat | 20 g | 6 g | 8% | 31.6 −37% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 18.3 −36% |
| Carbohydrates | 73.3 g | 22 g | 8% | 54.6 +34% |
| Total sugars | 63.3 g | 19 g | 50.5 +25% | |
| Added sugars | 60 g | 18 g | 36% | 43.3 +39% |
| Protein | 3.3 g | 1 g | 2% | 6 −45% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Milk chocolate candies products on Foodmetria.
Compared with other milk chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.14oz
- Serving size
- 1/3 pack (30g)
- Sold in
- France, United States
- Barcode
- 04043108
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's Milk Chocolate Share Size?
M&M's Milk Chocolate Share Size contains 467 kcal per 100 g and about 140 kcal per serving (1/3 pack (30g)).
How much sugar is in M&M's Milk Chocolate Share Size?
M&M's Milk Chocolate Share Size has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's Milk Chocolate Share Size healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's Milk Chocolate Share Size vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's Milk Chocolate Share Size contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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