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M&M's Caramel salé
M&M's Caramel salé by Mars provides 474 kcal per 100 g, with 66 g of sugars and 4.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 300g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 178 kcal | 535 −11% | |
| Total fat | 18 g | 6.8 g | 9% | 33.1 −46% |
| Saturated fat | 11 g | 4.1 g | 21% | 18.8 −41% |
| Carbohydrates | 71 g | 26.6 g | 10% | 52 +37% |
| Total sugars | 66 g | 24.8 g | 46.2 +43% | |
| Added sugars | 57.9 g | 21.7 g | 43% | 38.9 +49% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 4.4 g | 1.7 g | 3% | 6 −26% |
| Salt | 0.6 g | 0.2 g | 0.2 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaomasse, _Vollmilchpulver_, Glukosesirup, _Milchzucker_, Kakaobutter, _Milch_, Paimöl, Stärke, Sheanussöl, Palmfett, Palmenstearin, Salz, Sheafett, Feuchthaltemittel (Glycerin), Emulgatoren (_Sojalecithin_, E471), Stabilisator (Gummi arabicum), Farbstoffe (E100, E133, E150a, E160a, E160e, E162, E171, E172), getrockneter Glukosesirup, Dextrin, natürliche Aromen, _Erdnüsse_, Überzugsmittel (Carnaubawachs), Palmkernöl, natürlicher Vanilleextrakt, Aroma.
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 37.5g
- Labels & certifications
- natural flavors
- Sold in
- Germany
- Barcode
- 5900951280573
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's Caramel salé?
M&M's Caramel salé contains 474 kcal per 100 g and about 178 kcal per serving (37.5g).
How much sugar is in M&M's Caramel salé?
M&M's Caramel salé has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's Caramel salé healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's Caramel salé vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's Caramel salé contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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