M&M peanut

by m&m's 220 in Chocolate coated peanuts Barcode 5000159546027
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

M&M peanut by m&m's provides 524 kcal per 100 g, with 53 g of sugars and 9.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated peanuts category and comes in a 220 pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11 g · High
Sugars
53 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 531
Total fat 26 g 30.7 −15%
Saturated fat 11 g 11.6 −5%
Carbohydrates 60 g 50 +20%
Total sugars 53 g 45.3 +17%
Added sugars 7.1 g 31.8 −78%
Protein 9.8 g 11.7 −16%
Salt 0.1 g 0.1 −15%

Category average across 95 Chocolate coated peanuts products on Foodmetria.

Compared with other chocolate coated peanuts

Calories higher 48%
Sugars lower 48%
Salt higher 39%
Saturated fat lower 49%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (48%) covered peanuts (24%) in a sugar shell. Ingredients: sugar, peanuts, cocoa mass, full cream milk powder, cocoa butter, starch, palm fat, glucose syrup, skimmed milk powder, emulsifier (soya lecithin), stabiliser (gum arabic), shea fat, milk fat, dextrin, colours (E100, E120, E133, E160a, E160e, E170), glazing agent (carnauba wax), palm kernel oil, flavourings, salt. (May contain: almond, hazelnut). Milk chocolate contains milk solids 14% minimum.

Contains palm oilNot veganNot vegetarian
Allergens
MilkPeanutsSoybeans
May contain traces
Nuts

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220
Sold in
United Kingdom
Barcode
5000159546027

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M peanut?

M&M peanut contains 524 kcal per 100 g.

How much sugar is in M&M peanut?

M&M peanut has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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