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Mm cookies
Mm cookies by Keebler provides 511 kcal per 100 g, with 33.3 g of sugars and 4.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 48 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 230 kcal | 457 +12% | |
| Total fat | 24.4 g | 11 g | 14% | 20.3 +20% |
| Saturated fat | 8.9 g | 4 g | 20% | 8.8 |
| Carbohydrates | 66.7 g | 30 g | 11% | 64 |
| Total sugars | 33.3 g | 15 g | 28.6 +17% | |
| Added sugarsUSDA | 33.3 g | 15 g | 30% | 18.5 +80% |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.5 −37% |
| Protein | 4.4 g | 2 g | 4% | 6.8 −35% |
| Salt | 0.8 g | 0.4 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduce iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 oz
- Serving size
- 1 Pouch (45 g)
- Sold in
- United States
- Barcode
- 0030100103332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mm cookies?
Mm cookies contains 511 kcal per 100 g and about 230 kcal per serving (1 Pouch (45 g)).
How much sugar is in Mm cookies?
Mm cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mm cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mm cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mm cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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