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Mleko
Mleko by Mleczna Dolina provides 47 kcal per 100 ml, with 1.7 g of sugars and 3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1 L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 118 kcal | 49 | |
| Total fat | 2 g | 5 g | 6% | 1.7 +20% |
| Saturated fat | 1.3 g | 3.3 g | 16% | 1.1 +24% |
| Carbohydrates | 4.3 g | 10.8 g | 4% | 5 −14% |
| Total sugars | 1.7 g | 4.3 g | 4.9 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3 g | 7.5 g | 15% | 3.4 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko
- Allergens
- Milk
Product details
- Quantity
- 1 L
- Serving size
- 250ml
- Sold in
- Poland
- Barcode
- 5902057003957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mleko?
Mleko contains 47 kcal per 100 ml and about 118 kcal per serving (250ml).
How much sugar is in Mleko?
Mleko has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Mleko healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mleko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mleko contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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