Mixed Nuts
Mixed Nuts by Wholesome Foods provides 643 kcal per 100 g, with 3.9 g of sugars and 16.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 643 kcal | 580 +11% | |
| Total fat | 59 g | 59 g | 76% | 46.4 +27% |
| Saturated fat | 6.5 g | 6.5 g | 33% | 6.8 |
| Carbohydrates | 8.6 g | 8.6 g | 3% | 21.9 −61% |
| Total sugars | 3.9 g | 3.9 g | 9.5 −59% | |
| Dietary fiber | 5.3 g | 5.3 g | 19% | 7.6 −31% |
| Protein | 16.9 g | 16.9 g | 34% | 17.5 |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5061037540520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Nuts?
Mixed Nuts contains 643 kcal per 100 g and about 643 kcal per serving (1 portion (100 g)).
How much sugar is in Mixed Nuts?
Mixed Nuts has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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