View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mixed Nuts
Mixed Nuts by Marks & Spencer provides 693 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 300 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 693 kcal | 693 kcal | 580 +19% | |
| Total fat | 64 g | 64 g | 82% | 46.4 +38% |
| Saturated fat | 6.2 g | 6.2 g | 31% | 6.8 −9% |
| Carbohydrates | 6.6 g | 6.6 g | 2% | 21.9 −70% |
| Total sugars | 1.2 g | 1.2 g | 9.5 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 7.6 |
| Protein | 19 g | 19 g | 38% | 17.5 +8% |
| Salt | 0.7 g | 0.7 g | 0.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almonds (23%), cashew nuts (23%), hazelnuts (15%), macadamia nuts (15%), pecan nuts (15%), rapeseed oil, salt
- Allergens
- Nuts
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00621847
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mixed Nuts?
Mixed Nuts contains 693 kcal per 100 g and about 693 kcal per serving (1 portion (100 g)).
How much sugar is in Mixed Nuts?
Mixed Nuts has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mixed Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3