Mixed Nuts
Mixed Nuts by Harris Teeter provides 679 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 679 kcal | 190 kcal | 580 +17% | |
| Total fat | 57.1 g | 16 g | 21% | 46.4 +23% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 17.9 g | 5 g | 2% | 21.9 −18% |
| Total sugars | 3.6 g | 1 g | 9.5 −62% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.6 −7% |
| Protein | 21.4 g | 6 g | 12% | 17.5 +22% |
| Salt | 0.9 g | 0.2 g | 0.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, cashews, almonds, hazelnuts, pecans, brazil nuts, peanut oil, salt.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0007203672097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Nuts?
Mixed Nuts contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).
How much sugar is in Mixed Nuts?
Mixed Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mixed Nuts contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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