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Mixed Fruit In Extra Light Syrup
Mixed Fruit In Extra Light Syrup by Del Monte Foods provides 38 kcal per 100 g, with 7.6 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits in syrup category and comes in a 126 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 126g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 48 kcal | 76 −50% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9.4 g | 11.9 g | 4% | 17.3 −45% |
| Total sugars | 7.6 g | 9.5 g | 15.5 −51% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1.6 −60% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Fruits in syrup products on Foodmetria.
Compared with other fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR
Product details
- Quantity
- 126 g
- Serving size
- 126g
- Sold in
- United States
- Barcode
- 0024000523505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Fruit In Extra Light Syrup?
Mixed Fruit In Extra Light Syrup contains 38 kcal per 100 g and about 48 kcal per serving (126g).
How much sugar is in Mixed Fruit In Extra Light Syrup?
Mixed Fruit In Extra Light Syrup has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Fruit In Extra Light Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Fruit In Extra Light Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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